February 2025

Depression and Nutrition in Elderly People: Breaking the Cycle

Depression is a common yet often overlooked issue among the elderly. While many factors contribute to mental health challenges in older adults, one critical aspect is frequently neglected: nutrition. The relationship between depression and nutrition is a two-way street—poor dietary habits can worsen mental health, and depression can lead to unhealthy eating patterns. In this […]

Depression and Nutrition in Elderly People: Breaking the Cycle Read More »

How to Register as Self-Employed: A Step-by-Step Guide

Becoming self-employed is an exciting step toward independence and building your own business. However, it’s important to ensure you meet legal requirements and register correctly with HMRC. In this guide, we’ll walk you through everything you need to know about registering as self-employed, from eligibility to deadlines and beyond. Who Needs to Register as Self-Employed?

How to Register as Self-Employed: A Step-by-Step Guide Read More »

Scroll to Top